Cold is a common thing in winter, but sometimes cold can cause a lot of problems. In such a situation I will tell you about some home remedies which will give you relief from cold.
People immediately go to the doctor for even the smallest problem, but many diseases can be cured with home remedies, today I am going to share some such remedies with you, by which you can get relief from cold.
There can be many reasons for catching a cold in winter, if you do not take care of yourself in the winter season, then you catch a cold, due to which many problems can arise like runny nose, pain in throat and stomach, cough, diarrhoea etc. Medicine is effective for these problems, but there are some home remedies by which these problems can be cured.
Do This Treatment for a Runny Nose
When you feel cold, you get a cold and many times your nose gets blocked due to cold. In such a situation, put cloves and cinnamon in boiling water and take steam, this will open your blocked nose.
Mustard oil is very effective for running your nose. If you apply mustard oil deep into the nose, it will prevent the nose from drying.
Almond and olive oil can also be applied.
This Treatment is Effective for Throat Problems
Gargling with a pinch of salt and turmeric in warm water ends the problem of throat pain, the antibacterial and antibiotic properties of turmeric eliminate infection.
Drinking lukewarm water every half an hour warms the throat, which gives relief.
If you feel cold, drink ginger tea three to four times a day.
Do This Treatment in Case of Stomach Ache
In case of stomach ache, increase the amount of asafoetida in your food. Asafoetida is hot and reduces the effect of cold. Take as much food that provides heat as possible. Try to eat light food like porridge, khichdi etc.
Try This Remedy in Case of Diarrhoea.
Drinking hot water after chewing a pinch of fenugreek, a pinch of black salt and a pinch of celery cures diarrhoea. All these three ingredients are helpful in digestion.
